Here is a review of the do it yourself “Homemade Colon Cleanse”. Enjoy…
Homemade Colon Cleanse
I know everyone online wants you to buy there “Miracle Colon Cleanse” and some of those products out there are great! But do you know you can make you own colon or complete body cleanse with ingredient you could get in your grossery store, in the comfort of your own home?
You may even have all the ingredient in your home now and can start today!
The cleanse that is the easiest and by far the most effective is the 10 day master cleanse. This cleanse will require fasting from all other types of food while on it but you will feel great afterward.
It uses simple, healthy wholesome foods and had no side effects. Well the only side effect is that you will be very hungry for the first 3-4 days and you will have some energy highs and lows. But one of the great benefits of this cleanse is that you will lose some weight as well. That is one side effects that we can all use!
Here are the ingredients you will need:freshly squeezed lemon juice, this should be freshly cut and juiced to retain all the nutrients and antioxidants, and prevent oxidation. About 1/2 lemon per 10-14oz water.Distilled water10-14oz or a very large glass.2-3 table spoon of maple syrup preferably grade BAnd a pich of ceyenne pepper. This should be increased over the 10 days.
Mix them all together and drink as much as possible everyday along with 1-2 8oz glass of pure distilled water.
You must stay on this diet for 10 days max and you should not eat anything else. And yes you will be going to the toilet a lot! Both to pee and poop!
This diet obviously requires a great deal of time and self will and will not be effective you you sneak some food here and there.
For the rest of us who have a life and still want to do an effective and complete colon cleanse you can try this:
This is a pretty simple review of this colon cleanse home remedy, if anyone has more information on how well this worked and wouldn’t mind sharing their results please do so. Simply use the comment box below.