So I've Been Hearing About Colon Cleansing...?

[fitzandbrooks]

So there has been a lot of spam on here about the almighty weight loss powers of colon cleansing. Is there any true merit to that? Is it actually healthy for the body? Have any of you actually tried it, and if you have is it as disgusting as it seems?

[aware]

no.

Colon cleansing has nothing to do with weight loss really unless you have a diet extremely low in fiber. You can lose about 1-2 pounds max from doing it.

Most of them are just scams but for some extremely unhealthy people it might help.

It wont help you lose weight in any way in the long run if thats what youre asking.

[tlaurie]

Throughout my 21. 5 years of living (during the first 12 i'd say), I've taken [and was forced to take] colon cleansing powders / drinks / etc. It will help you lose a little bit of weight if your colon is packed with *, but that's the wrong way to go unless you are really backed up down there.