find a good colonic irrigation therapist and get this sorted ,,
study and apply good nutrition
Methods of elimination and detoxing
Better lymph movement. Lymph is a milky white fluid that drains impurities and waste away from the tissue cells. A component of these wastes is toxins which are the by-products of metabolism. So, it is a
vital to our health. Muscular contraction has a pumping effect that moves lymph. Massage and exercise help to move lymph.
Fasting is one of the best methods of getting rid of toxins, but this too requires similar supervision when it is undertaken for more than a day or two. Supplementation with nutrients, especially sodium-ascorbate
Regular emptying of the bowels is an all-important element in the treatment of toxicity. Diet changes may be needed to improve the function of the bowel. In addition massage movements to the abdomen
and in particular to the colon will reduce constipation and in so doing speed up the elimination of toxins.
Digestion is also improved with the massage and with this the metabolism of nutrients and
antioxidants which are needed to neutralise the toxicity.
Improving the liver function
A major function of the liver is to destroy worn-out blood cells, bacteria and toxic substances. It also removes drugs like penicillin, ampicillin, erythromycin and sulfonamides. The liver is said to be a
semi-solid organ which is encased by a fibrous capsule. As it is largely protected by the rib cage direct manipulation is limited to its lower borders. The organ is however influenced by external
pressures such as those exerted by the diaphragm from above, an adjoining viscerus or indeed that of palpation. With the squeezing massage movement described here sufficient pressure is exerted through
the tissues to influence its circulation. Massage can also assist the portal circulation to the liver through the hepatic portal vein
Of course exercise pays a very important role here driving out wastes into the lungs and speeding up circulation, helping digestion, helping elimination of wastes through the skin.
Cayce used certain foods to help elimination such as leafy vegetables and in the mornings or evenings stewed figs, raisons, apricots or pears occasionally.
A great deal of elimination takes place through the lungs by means of deep breathing and cayce placed great emphasis on this aspect recommending some of the breathing techniques as used in yoga.
Just impeding the flow to the brain for a few minutes will cause permanent brain damage such is the importance of good circulation. The blood feeds our cells our tissues, the better the circulation the
better we feel . For all the bodies rebuilding forces come through quicker with good circulation. Not only does the blood carry the so important chemicals, which feed our cells, but also the lymphatic system carries away our wastes. Exercise helps circulation in a big way as does massage hydrotherapy, osteopathy and other manipulative therapies.
The cayce detox
Cayce 3 day apple diet
In extreme cases of toxemia cayce recommended a controlled fast or a three-day apple diet to clear the system and restore balance. That is for three days eat nothing but apples johnathon s ,oregon reds and the
like and on the third day 2 teaspoons of olive oil .
I have done it and many others reports indicate feelings of euphoria in many people. As a general guide make sure your apples are organic
hxxp: www. jmbblog. com / pesticides-in-our-food /
Recommended in hundreds of readings was the cayce detox, the elimination process was found to be poor in thousands of people and the subsequent build up of toxins and poisons was found in hundreds of
people. The cayce detox was to help rid the body of these wastes. As the lay person can easily appreciate the situation in your very own kitchen if you did not clean up after every meal, bacteria would have
a great time multiplying and contaminating places every where. So many thousands of people have been helped greatly by helping the body get rid of waste the importance of this action cannot be overestimated.
Cayce prescribed the three day apple diet where for three days you would eat nothing but apples of the sheep nosed type preferably organic types like Johnathons, Delicious, Oregon reds, Arkansas black
and water. At the end of the third day a two spoons full of olive oil was taken.
It is often necessary for this to be repeated more than once, to become really effective. Reading 1158-03
The success that people described having done this regime was uplifting, revitalizing, feeling great, an euphoric feeling, greater mental clarity and physically more energy. It is one of the most effective ways of preventing disease. In fact cayce said that it would cleanse all toxic forces from any body. According to Harold reillys book he himself tried to detox three times a year.
Frequently prescribed by cayce