I have been having bowel movement problems since I was a teen. I thought it was because of the way I ate (and still do). However, recently I have been reading up on diets and diet pills and found some websites about colon cleansing. . . I am think of trying a program called "Colonix" because I feel so miserable sometimes, especially after eating. I feel bloated and sluggish. Does anybody know if this program is worth the money and could someone tell me if colon cleansing is really beneficial?